Want to Avoid Bad Breath and Receding Gums? Head to your Herb Garden and WF!

Herbs

Gum diseases like pyorrhea and gingivitis are common in today’s society. They are usually progressive disorders affecting the gums and underlying bone structure. Gum diseases can be successfully treated with herbs. Symptoms of gum disease include red, swollen gums that bleed easily, loose or shifting teeth, receding gums, loss of teeth, changes in bite pattern, […]

Bone Broth Builds Healthy Teeth

Bone Broth

It’s that time of year for comfort foods and healthy eating. Nourish your teeth and soul with these easy bone/vegan broth recipes: Traditional Bone Broth Recipe 4 pounds of beef marrow, knuckle bones, bits of leftover beef, or 2 chicken feet 3 pounds meaty rib or neck bones 4 or more quarts cold water 1/4 […]

Beating Cavities and Remineralizing Teeth

Girl

Every day in our office we see patients with cavities and demineralized tooth structure and we get asked the same question: I brush my teeth how can I be getting cavities? What causes them? Some Common Causes of Cavities Demineralize means to deprive mineral content from teeth and bones. The repeated cycles of acid attacks […]

Home Remedies to Stop Tooth Pain

Girl in pain

Get Salty! Salt n Pepper paste is amazing. It is antibacterial, anti-inflammatory and an analgesic. I prefer “RealSalt” or a Himalyan Salt because they are full of minerals help to remineralize teeth and beat cavities. Grind black pepper and make a 50/50 mix of pepper and salt and apply it to the painful or sensitive […]

Healthy Breakfast Ideas and Your Smile

Healthy breakfast ideas

Healthy Breakfast Ideas, Breakfast Choices to Avoid, and How They Affect Your Smile It’s no secret that a healthy breakfast can make for a healthier body. The John Hopkins Bloomberg School of Public Health says that a healthy breakfast provides you with the energy and nutrients that lead to increased concentration and a healthier body […]